I have been so busy the last few days, I apologize for not keeping up with my writing. I weighed in Sunday at 210.8, another week of losing .2lb. That is close to 3 weeks and I haven't lost a full pound yet. I am rather frustrated in a way because I am stuck in a barely losing plateau. I am running more than ever at least 12 to 15 miles a week. Constantly doing push-ups, pull-ups, and sit-ups ad nauseum. Eating a very balanced very healthy diet and following the weight watchers for men program.
I need to figure something else out to stimulate the weight loss again if you have any suggestions that don't involve taking fad weight loss pills please let me know!
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